Willing to learn Meditation ? In case yes, please do note that it is not a magic and requires efforts and dedication to learn Meditation. Although doing Meditation is actually free and does not requires any sort of equipment or any scientific gadgets. The only thing you need to spend to learn and get the most out of Meditation is Time and Efforts. On Internet you can easily find CDs, Book and various articles about Meditation and it can be really easy to get lost in this huge world of Meditation.
Meditation is like a continuous thing, once you start doing meditation you will reap out the benefits of Meditation. Once you leave doing meditation or take a break, you will have to spend time and efforts again to gain the benefits of Meditation. One question you may ask is what is the benefit of Meditation or doing meditation is just a waste of time and efforts. Benefits of Meditation include getting hunchs, peace of mind and other related benefits. Once you start doing meditation successfully, you can get hunch and lots of hunchs. Internet claims of getting psychic powers as well, but getting hunch in itself is a big step forward.
In case you like reading books, getting a meditation book can be first step forward. In case you want to get the benefits of meditation, it is best to look for a course on meditation. As learning meditation requires continuous efforts, a scheduled meditation course can be a good start. Reading book about meditation (depending on what meditation book you select and what does it teaches) can be equally good and can get you involved into meditation, tell you about various types of meditations, know about various benefits of meditation, etc, all can get your mind more into meditation. In case you are in Goa – India, you can join a meditation course in Goa which can give you a head start and you can learn from the experience and teachings of the meditation teacher.